News flash: being fit isn't just about working out your body it's also about what we put in our body.

Don't know where to start? Ask Tara for help with meal plans & how to get to an even better you!

Watch Tara Leigh on TV! ! Enjoy! Namaste

Private Yoga Sessions

Corporate Yoga Sessions

Power Yoga

Yin/ Yang Yoga

Vinyasa Flow Yoga

Gentle Therapeutics Yoga: Restorative

Pre or postnatal Yoga

Childrens Yoga

Private class designed to fit your specific needs

click "about" to read about the different yoga classes :)

live your pose & eat with integrity